More than a picture book

In 2024, while navigating a difficult personal and professional transition, I leaned deeply on my faith and my background in art therapy for grounding and strength. During that period, I made a conscious decision to channel my energy into creating something meaningful, and I committed to completing a book designed to inspire others to eat better and care for themselves through gratitude. Throughout the process, I discovered that creating joyful images and focusing on natural, beautiful foods was profoundly healing. Rather than becoming bitter or discouraged, the project gave me purpose and direction. Although I had never formally learned graphic design or computer programs, taking on that challenge helped build confidence and reminded me that growth often comes from trying something new.

Out of that season of reflection and healing, my first book was born. I am so excited to share my book, titled Bless My Broccoli: A Whole Faith, Plant-Based Prayer Book for Those Who Want to Eat Like an Angel. It was written before AI chatbots came onto the scene, and though I considered "perfecting" my work, I feel it’s best left organic with flaws, just like us. Humans are imperfect and that is what makes us special. The book is short & sweet and focuses on giving joy & gratitude at mealtime.

For the artwork, I used autofill, the copy-and-paste feature, and relied heavily on the computer’s French curves however, I consider these the basic graphic design tools. At this point, learning or attempting to switch to AI would only cause a delay, and I feel the time is now to get my message out there, to help my patients and others choose healthier foods.

So if you’re a kid at heart, take a look at my book and please know food is something to be celebrated, not restricted. Enjoy healthy foods for your health and happiness. Food from the earth is a blessing worth treasuring and so are you.